Cuely Insights
Recharge at work. Save a life - one water break at a time.
Every time you complete a water break (any other activity) on Cuely, you will be giving a person somewhere in this world a week of clean water access.
Eyes on the prize. Screen time and its effect on eye health.
Spending too many hours staring at screens is seriously impacting our eyes.
Wake up those muscles with simple stretches at your desk.
Good practices for any practice - why stretching makes you better at every job.
Inhale. Hold. Exhale. How breathing techniques calm the mind.
A simple way to cope with stress and anxiety throughout the workday.
Walk and work - why that next meeting should be taken on the go.
Taking short walk breaks throughout the day can make you happier and more energetic.
The amazing health benefits of drinking water at work
With 60% of your body being water - it's no surprise that water is key for performing your best.
How a 40s break exposed to nature improves our focus
A team of researchers at the University of Melbourne tested and showed how a mere 40 seconds of exposure to nature improves our focus.
7 missing cues at home that are vital to your wellness
Working from home allows us to have uninterrupted time to focus, but it also comes with significant downsides. We've identified the most pressing issues to help you avoid burnout.
